Chair Yoga with Spiraling Hearts Yoga - Adults - All Abilities

11:00am - 12:00pm
Required
Please note you are looking at an event that has already happened.
Location: Lindenhurst Memorial Library
Room: Venetian Room
Age Group: Adults
Program Type: Exercise, Health & Wellness
Required
Seats Remaining: 0
Event Details:

Join Jessica from Spiraling Hearts Yoga for a low impact chair yoga workshop. Adults of all abilities and their caregivers are welcome. 

First week of registration limited to Lindenhurst Library Card holders.

Guided Meditation Session

7:00pm - 7:30pm
Required
Please note you are looking at an event that has already happened.
Location: Lindenhurst Memorial Library
Room: Breslau Room
Age Group: Everyone
Program Type: Health & Wellness
Required
Seats Remaining: 4
Event Details:

Join us for a guided meditation workshop where you will learn the uses and benefits of meditation practices.