List

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism.

Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re gross. And due to a crumbling or nonexistent national sex ed program, they are misunderstood. Because of these stigmas, a status quo has been established to exclude people who menstruate from the seat at the decision-making table, creating discriminations like the tampon tax, medicines that favor male biology, and more.

Period Power aims to explain what menstruation is, shed light on the stigmas and resulting biases, and create a strategy to end the silence and prompt conversation about periods.

From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney Stewart introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness--the practice of purposefully focusing attention on the present moment--can change a person's approach to stress, develop skills to handle anxiety and depression, and provide a sense of awareness and belonging. Stewart guides readers through how to get started with meditation as well as provides specific exercises for examining emotions, managing stress, checking social media habits and wellness routines, and setting intentions to increase happiness.

A career in carpentry is the perfect choice for those who like to build things, who enjoy a constantly-changing and rewarding work environment, and who want the opportunity to make a good living without earning a four-year degree. In this book, you'll learn about carpentry specialties, typical education paths, the traits you'll need to be a successful carpenter, salaries for carpenters, methods of exploring the career while in school, and much more. You'll also learn why the career of carpenter is often ranked as one of the best construction jobs in the world. Carpenter is just one of 10 exciting titles in the Careers in the Building Trades: A Growing Demand series. Readers will discover eight different trades careers and dozens of sub-specialties, as well as learn about opportunities in green construction and the apprenticeship process. They will also learn why trades workers are the most in-demand occupational field in the Americas, Europe, the Middle East, and Africa. Each title in this series includes color photos throughout, and back matter including: an index and further reading lists for books and internet resources. Key Icons appear throughout the books in this series in an effort to encourage library readers to build knowledge, gain awareness, explore possibilities and expand their viewpoints through our content rich non-fiction books. Key Icons in this series are as follows: Words to Understand are shown at the front of each chapter with definitions. These words are set in boldfaced type in that chapter, so that readers are able to reference back to the definitions--building their vocabulary and enhancing their reading comprehension. Sidebars are highlighted graphics with content rich material within that allows readers to build knowledge and broaden their perspectives by weaving together additional information to provide realistic and holistic perspectives. Educational Videos are offered in chapters through the use of a QR code, that, when scanned, takes the student to an online video showing a moment in sports' history, a speech, or an instructional video. This gives the readers additional content to supplement the text. Text-Dependent Questions are placed at the end of each chapter. They challenge the reader's comprehension of the chapter they have just read, while sending the reader back to the text for more careful attention to the evidence presented there. Research Projects are provided at the end of each chapter as well and provide readers with suggestions for projects that encourage deeper research and analysis. And a Series Glossary of Key Terms is included in the back matter containing terminology used throughout the series. Words found here broaden the reader's knowledge and understanding of terms used in this field.

A career as an electrician is the perfect choice for those who like to build and repair things, who enjoy a constantly-changing and rewarding work environment, and who want the opportunity to make a good living without earning a four-year degree. In this book, you'll learn about electrician specialties, typical education paths, the traits you'll need to be a successful electrician, salaries for electricians, methods of exploring the career while in school, and much more. You'll also learn why the career of electrician is often ranked as one of the best construction jobs in the world. Electrician is just one of 10 exciting titles in the Careers in the Building Trades: A Growing Demand series. Readers will discover eight different trades careers and dozens of sub-specialties, as well as learn about opportunities in green construction and the apprenticeship process. They will also learn why trades workers are the most in-demand occupational field in the Americas, Europe, the Middle East, and Africa. Each title in this series includes color photos throughout, and back matter including: an index and further reading lists for books and internet resources. Key Icons appear throughout the books in this series in an effort to encourage library readers to build knowledge, gain awareness, explore possibilities and expand their viewpoints through our content rich non-fiction books. Key Icons in this series are as follows: Words to Understand are shown at the front of each chapter with definitions. These words are set in boldfaced type in that chapter, so that readers are able to reference back to the definitions--building their vocabulary and enhancing their reading comprehension. Sidebars are highlighted graphics with content rich material within that allows readers to build knowledge and broaden their perspectives by weaving together additional information to provide realistic and holistic perspectives. Educational Videos are offered in chapters through the use of a QR code, that, when scanned, takes the student to an online video showing a moment in sports' history, a speech, or an instructional video. This gives the readers additional content to supplement the text. Text-Dependent Questions are placed at the end of each chapter. They challenge the reader's comprehension of the chapter they have just read, while sending the reader back to the text for more careful attention to the evidence presented there. Research Projects are provided at the end of each chapter as well and provide readers with suggestions for projects that encourage deeper research and analysis. And a Series Glossary of Key Terms is included in the back matter containing terminology used throughout the series. Words found here broaden the reader's knowledge and understanding of terms used in this field.

"People with panic disorder have sudden, frightening attacks of anxiety. They face challenges in school, work, and daily life. Living with Panic Disorder examines the causes and symptoms of this condition, looks at the everyday realities of people with panic disorder, and explores the management and treatment options available today."--

Winner of the 2020 YALSA Excellence in Nonfiction Award.

Instead of giving him lunch money, Rex’s mom has signed him up for free meals. As a poor kid in a wealthy school district, better-off kids crowd impatiently behind him as he tries to explain to the cashier that he’s on the free meal program. The lunch lady is hard of hearing, so Rex has to shout.

Free Lunch is the story of Rex’s efforts to navigate his first semester of sixth grade—who to sit with, not being able to join the football team, Halloween in a handmade costume, classmates and a teacher who take one look at him and decide he’s trouble—all while wearing secondhand clothes and being hungry. His mom and her boyfriend are out of work, and life at home is punctuated by outbursts of violence. Halfway through the semester, his family is evicted and ends up in government-subsidized housing in view of the school. Rex lingers at the end of last period every day until the buses have left, so no one will see where he lives.

Unsparing and realistic, Free Lunch is a story of hardship threaded with hope and moments of grace. Rex’s voice is compelling and authentic, and Free Lunch is a true, timely, and essential work that illuminates the lived experience of poverty in America.

The Big Fat Notebooks are going to high school! Published just four years ago, the Big Fat Notebooks—with nearly 4.6 million copies in print and sales escalating every year—revolutionized the study guide for middle schoolers. Now this lifesaving series is ready to graduate. Announcing the first two titles for high school students: Everything You Need to Ace Geometry in One Big Fat Notebook and Everything You Need to Ace Chemistry in One Big Fat Notebook. Designed as the natural next step for the savvy students (and stressed parents) who made Math (over 1 million copies in print) and Science (over 1 million copies in print) the bestselling titles in the middle school series, these books offer a world of help for two of the tougher classes facing most high school sophomores, geometry and chemistry.

Using the same formula that made the middle school series so successful, these new high school titles tackle difficult subjects in a lively, memorable, intuitive way. Critical ideas are broken down and clearly explained. Doodles illuminate tricky concepts. There are mnemonics for memorable shortcuts, and quizzes to recap it all.

Geometry, written by high school math teacher extraordinaire Christy Needham, follows along with a year of geometry class, starting with the basics, like points, lines, planes, and angles, and progressing to the beginning of trigonometry.

Big Fat Notebooks are already helping millions of middle school students. Now high schoolers will enjoy and benefit from this kind of brilliant help—a set of notes, as if from the smartest kid in class, to help them study throughout the year, get ready for challenging exams, and know they have a source to turn to when they need to catch up on missed problems or understand the most difficult or confusing concepts.

 

The Cost of College discusses the types of education people can pursue after high school, explores tuition costs for both public and private schools, and explains how to search for financial aid, scholarships, and grants. Features include worksheets, key takeaways, a glossary, further readings, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

Grief: Insights and Tips for Teenagers is a compassionate guide to help you and those you care about navigate the difficult path of grief. Filled with the words of other young adults who have walked this road themselves, you will find that you are not alone--and that things do get better. You will learn -how to honor the memory of those you have lost -what movies, writers, musicians, and philosophers can teach us about grief -what has helped other teenagers work through their grief -the many resources available to you, including websites, videos, music, podcasts, and more Grief is one of the most personal emotions we can experience--no one will ever have the unique relationship you had with your family member or friend. At the same time, the sadness of grief is one of the most universal feelings. This book shows both the personal and universal sides of mourning, bringing a message of hope during a difficult time.

New polls show that a majority of kids hope to become social media stars one day. But only a handful will benefit from the billions of dollars advertisers dole out to social media influencers annually. Social Media's Star Power illustrates the positive and negative aspects of this trend, with anecdotes and quotes from winners, losers, and industry insiders.

Grief: Insights and Tips for Teenagers is a compassionate guide to help you and those you care about navigate the difficult path of grief. Filled with the words of other young adults who have walked this road themselves, you will find that you are not alone--and that things do get better. You will learn -how to honor the memory of those you have lost -what movies, writers, musicians, and philosophers can teach us about grief -what has helped other teenagers work through their grief -the many resources available to you, including websites, videos, music, podcasts, and more Grief is one of the most personal emotions we can experience--no one will ever have the unique relationship you had with your family member or friend. At the same time, the sadness of grief is one of the most universal feelings. This book shows both the personal and universal sides of mourning, bringing a message of hope during a difficult time.

New polls show that a majority of kids hope to become social media stars one day. But only a handful will benefit from the billions of dollars advertisers dole out to social media influencers annually. Social Media's Star Power illustrates the positive and negative aspects of this trend, with anecdotes and quotes from winners, losers, and industry insiders.

"One of those benefits is that volunteers make peoples' lives better. And a second benefit is self-directed: people who help others help themselves. Volunteers feel personal satisfaction when they see how their efforts are making the world a better place. This is a powerful tool for reducing stress, combating depression, and providing a sense of purpose.Volunteer work can be challenging but those who tackle problems or aid strangers meet like-minded people of all ages from a wide variety of backgrounds. This reduces feelings of loneliness. It can also help you widen your social circle beyond you immediate family while forming bonds that last a lifetime"--

Help your teenager discover the joy of cooking and becoming self-sufficient

Cooking provides curious teens with a fun, creative outlet while teaching them lifelong skills. With simple recipes and step-by-step instructions, this introductory cookbook for teens guides young chefs-to-be from the first day in the kitchen to cooking full, flavorful meals for the whole family.

What sets this cookbook for teens apart from other cookbooks for beginners:

• Teen-friendly foods--Your teen will discover 100 recipes to please their teenage palate, including Nachos, Sloppy Joes, Easy Shrimp Scampi, and Mustard and Maple-Glazed Chicken.
• Cooking fundamentals--For teens just starting out, this cookbook teaches all the basics, like cooking techniques, prepping the kitchen, and tips on reading a recipe.
• Built for trial and error--This kids cookbook encourages teen chefs to explore. Each recipe includes space to write down new ingredients to try; teens can experiment with flavors and textures, and learn what worked (and what didn't!).

Transform your teen into a culinary whiz with this beginner cookbook written just for them.

For the first time ever, America’s Test Kitchen Kids is bringing their rigorous testing, kitchen knowhow, and hands-on learning to teenagers in the kitchen. Fiercely independent and searching for culinary adventure, teen chefs are ready for exciting, global recipes made to share with friends and family—with the support of fundamental kitchen techniques and approachable instruction. Set for release on March 1, 2022, The Complete Cookbook for Teen Chefs offers just that, filled with over 70 recipes that have been tested and approved by thousands of teens from across the country.

Whether a teen is looking to make Tik Tok-worthy sticky buns or a simple egg and cheese breakfast sandwiches before school, The Complete Cookbook for Teenage Chefs has something for everyone. With recipes ranging from Biang Biang Mian (Hand-Pulled Noodles) to Steak Tacos with Charred Corn Salsa, Arepas to Congee, French Fries and Cheeseburger Sliders to Apple-Cider Donuts, this book features helpful sidebars to ensure that teens can learn more about why a recipe works, and how to take their recipes to the next level.

Birds are disappearing.

Birds are nature's essential workers, and they are crucial members of ecosystems around the world. Hummingbirds pollinate our flowers; cardinals munch on beetles, grasshoppers, and other pests that damage crops; owls eat rodents that can spread disease; vultures clean up roadkill and other waste. Beyond their practical aspects, birds bring us joy through their songs and beautiful feathers.

But since 1970, nearly 30 percent of all birds in the United States and Canada have vanished. Scientists are scrambling to figure out what may be causing such a drastic decline. The answer: humans. City lights and tall glass skyscrapers disorient migrating birds. Domesticated cats prowling outdoors kill billions of birds each year. Pesticides contaminate fish and insects, which are then consumed by birds of prey. And climate change might disrupt and even wipe out feeding grounds for entire species.

Discover the vast impacts birds have on ecosystems, food systems, and human communities, and learn more about what scientists are doing to protect them.

"Never have my astonishment, wonder, and admiration been so stirred as when I have witnessed these birds drop from their course like meteors from heaven." --Simon Pokagon, Potawatomi tribal leader

"In pushing other species to extinction, humanity is busy sawing off the limb on which it is perched." -- American biologist Paul R. Ehrlich

"There's something everyone can do in their lives and in their communities to make it a better place for birds and people." -- Gary Langham, chief scientist, National Audubon Society

"A must-read ecological message of hope . . . Everyone with an interest in the future of this planet should read this book." --David Mitchell, The Guardian

When climate activist Greta Thunberg was eleven, her parents Malena and Svante, and her little sister Beata, were facing a crisis in their own home. Greta had stopped eating and speaking, and her mother and father had reconfigured their lives to care for her. Desperate and searching for answers, her parents discovered what was at the heart of Greta’s distress: her imperiled future on a rapidly heating planet.
 
Steered by Greta’s determination to understand the truth and generate change, they began to see the deep connections between their own suffering and the planet’s. Written by a remarkable family and told through the voice of an iconoclastic mother, Our House Is on Fire is the story of how they fought their problems at home by taking global action. And it is the story of how Greta decided to go on strike from school, igniting a worldwide rebellion.

Don't just worry about climate change--take action against climate change! There are many simple things you can do today to make a difference.

Every Day Is Earth Day is full of simple ways to reduce your environmental impact. From tips on creating a more eco-friendly home and ways to reduce your plastic use, to advice on shopping sustainably, within these pages you will discover everything you need to know to help you make planet-friendly choices and live a more sustainable life. Read it, do it, and share it with others!

Printed on 100% Forest Stewardship Council-certified paper.