Don't Wait-Meditate! -Adults -Zoom

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Adults
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Program Description

Event Details

The emotional and physical symptoms of stress, anxiety and drepression can be relieved by meditation. Join Dr. Manish Saggar, Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine on Zoom, for an enlightening discussion. Learn a simple meditation techinique. Registration begins May 17. 

Zoom link will be sent with confirmation email.