Mindful Meditation - Zoom

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Do you feel like you are moving through life on auto-pilot? Has stress become your default way of living? If so, join health coach Lisa Zimmerman, and take a proactive role in your health and well-being by cultivating the inner resources that lead to greater psychological strength and resilience. A meditation exercise is included in the program.  

Register below. A link to attend the program will be emailed to all registrants 24 hours before the start of the program.