This event is in the "Adults" group
This event is in the "Seniors" group

Sit & Be Fit

10:00am–11:00am
Adults, Seniors
Registration Required
Location: Lindenhurst Memorial Library
Room: Venetian Room
Age Group: Adults, Seniors
Program Type: Exercise
Registration Required
Event Details:

Enjoy this chair exercise class with a mix of flexibility and strength training. Please bring a yoga mat and weights/resistance bands.

Disclaimer(s)

Registration is not complete until an exercise waiver is submitted.

This program is open to LML cardholders only.