This May is Mental Health Awareness Month. It is important to prioritize your mental well-being and to be aware of burnout. Please put aside some time this month for yourself and self-care. Here are some resources for yourself or others who may be struggling.
Resources
- 988 Suicide and Crisis Lifeline (call or text)
- Disaster Distress Hotline 1-800-985-5990 (call or text)
- National Helpline: 1-800-662-HELP (4357)
- Mental Health Index
Local Resources
- RiseWell Community Services
- CN Guidance and Counseling
- New Horizon Counseling Center
- Family Service League