All Levels Yoga

Program Type:

Exercise

Age Group:

Adults
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Program Description

Event Details

This class is for everyone from the experience yogi to those just starting on the path.  All classes will start with a centering meditation, and pranayama (breathwork).  We then move into our asana (postures) and finally end with Savasana (relaxation).  Students should wear comfortable clothing and bring a yoga mat.

Disclaimer(s)

Registration is not complete until an exercise waiver is submitted.

This program is open to LML cardholders only.