Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
This interactive 3 session series, focuses on improving our self-talk, and the way we interact with others. Each class will have assignments with required journaling. Presented by Nadia Mitchell.
Feb. 5 - Learn the benefits of positive thinking and Positive Affirmations.
Feb.12 - In this class, the focus is on self-talk, and an introduction to the Law of Attraction.
Feb. 19 - In our final class, Ms. Mitchell shows you how to remain positive in negative environments, and how to continue living your life with an optimistic outlook.
Registration begins January 4 for all three sessions.