Sit & Be Fit

Program Type:

Exercise

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Registration will open on August 14, 2025 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A library card is required to register for this event.

Program Description

Event Details

Enjoy this chair exercise class with a mix of flexibility and strength training.Please bring a yoga mat and weights/resistance bands.

Disclaimer(s)

Registration is not complete until an exercise waiver is submitted.

This program is open to LML cardholders only.