Sit & Be Fit

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Program Type:

Exercise

Age Group:

Adults, Seniors
  • Registration is required for this event.
  • Capacity has been reached. Additional registrants will be placed on the waitlist.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A library card is required to register for this event.

Program Description

Event Details

Enjoy this chair exercise class with a mix of flexibility and strength training.  Please bring resistance bands and weights.

Disclaimer(s)

Registration is not complete until an exercise waiver is submitted.

This program is open to LML cardholders only. 

Register for this event