Sit & Be Fit

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Program Type:

Exercise

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Enjoy this chair exercise class with a mix of flexibility and strength training.  Please bring resistance bands and weights.

Disclaimer(s)

Registration is not complete until an exercise waiver is submitted.

This program is open to LML cardholders only.